Billy Tong Blog

Protein bars are everywhere, but how do they really stack up against traditional biltong? We compare protein quality, ingredients, sugar, satiety and cost head-to-head. The results might surprise you.

Biltong vs beef jerky — are they really the same thing? Compare how they're made, what's inside them, their nutritional profiles, and which one wins on taste, protein, and value. The definitive side-by-side breakdown from Billy Tong.